Hi, I’m Barrett.
The anxiety. The pain. Whether you’ll wake up at 3 a.m. The intrusive thought you can’t seem to let go of. The constant monitoring of how you feel and that it might mean.
Imagine having your attention back.
Imagine not having to think about it all the time.
Sleeping without anticipating the wake up. Trusting your body instead of monitoring it. Having a thought without getting pulled into it. Moving through your day without anxiety deciding what you do next.
Introductory Clinical Session
90 MINUTES ZOOM $225
A one-time session for new clients before committing to a package.
We'll look at what's bringing you in, identify the patterns keeping it going, and begin working with them in the first session. You'll also get a clear sense of how I work and what I recommend going forward.
Services
Your symptoms aren’t random. Your brain is trying to keep you alive.
Anxiety, pain, intrusive thoughts and other uncomfortable responses are designed to get your attention and change your behavior. That system made perfect sense when the threat was a predator. It’s less helpful when the “threat” is a thought, a sensation, an email, or 3 a.m. on a Tuesday.
My jobs to help your brain recognize that there’s no problem to solve.
4-Session Clinical Package
$995 90-min Zoom Sessions
A focused course of treatment designed to begin meaningful change. Four sessions allow us to assess your response to the work, build momentum, and determine the most appropriate path forward.
6-Session Clinical Package
$1450 90min Zoom Sessions
Designed for clients who want the time and consistency needed to address more established patterns and reinforce lasting change.
8-Session Clinical Package
$1900 90min Zoom Sessions
A comprehensive course of treatment for clients seeking the opportunity to work through multiple areas of concern or longstanding patterns over time.
Note: This work is highly individualized, designed around where you are, what’s unfolding and your readiness for change.
Testimonials
As a clinical hypnotherapist and pain management practitioner I help clients experiencing pain, anxiety, intrusive thoughts, and tension that won’t let go.
Neuroscience has demonstrated that all pain is processed in the brain. Therefore, our brains have extraordinary power to affect where, when and how much pain we experience.
I take a holistic approach to uncover and understand the conscious and unconscious thought patterns that might be affecting your pain and/or anxiety. I’ll help you understand these patterns and teach you new techniques to find relief.
We do know that acute and chronic pain have different causes, but we also know that ALL PAIN is processed in the BRAIN.
Whether we get an injury or a diagnosis, it is the thoughts about our circumstance that determines how our body and our brain will respond. The more fear we attach to our pain or situation, the more we flood ourselves with chemicals(adrenaline/cortisol) that constrict and contract our bodies which can cause more pain. Ultimately this begins the process of training our brains to continue this cycle of pain.
