Hi, I’m Barrett.
I work with clients who feel stuck in patterns their mind and body can’t seem to break, whether that looks like pain, anxiety, intrusive thoughts, or a constant state of tension and exhaustion.
My work helps you recognize what your mind is trying to solve and how those patterns shape your reactions, giving you the awareness and agency to create something different.
You’ve probably done the research, tried the tools, and pushed through more than most people realize. Maybe the pain has eased but the anxiety hasn’t. Maybe your thoughts quiet for a while, then come rushing back. You’ve worked hard to feel better; this isn’t about trying harder.
This work isn’t about the logical brain; it’s about the parts of your mind you hide from others and sometimes from yourself. In these sessions, we meet those parts directly and honestly, so you can begin to work with them instead of against them.
There is Hope.
Services
Many emotional and physical symptoms persist because the brain continues responding to past experiences as though they are still happening. Rather than focusing only on symptom management, my work helps update those responses, so they no longer need to keep repeating.
Initial Clinical Session & Assessment: 2 hours- $250.00
This one-time session is an opportunity to understand what’s bringing you in, explore the patterns contributing to your challenges, and introduce you to the work. Together, we’ll determine the most effective approach for your goals.
4-Session Clinical Package-$1,200 Four 2-hour Zoom Sessions
A focused course of treatment designed to begin meaningful change. Four sessions allow us to assess your response to the work, build momentum, and determine the most appropriate path forward.
8-Session Clinical Package-$2,300 Eight 2-hour Zoom Sessions
Designed for clients who want the time and consistency needed to address more established patterns and reinforce lasting change.
12-Session Clinical Package-$3300 Twelve 2-hour Zoom Sessions
A comprehensive course of treatment for clients seeking the opportunity to work through multiple areas of concern or longstanding patterns over time.
Note: This work is highly individualized, designed around where you are, what’s unfolding and your readiness for change.
Testimonials
As a clinical hypnotherapist and pain management practitioner I help clients experiencing pain, anxiety, intrusive thoughts, and tension that won’t let go.
Neuroscience has demonstrated that all pain is processed in the brain. Therefore, our brains have extraordinary power to affect where, when and how much pain we experience.
I take a holistic approach to uncover and understand the conscious and unconscious thought patterns that might be affecting your pain and/or anxiety. I’ll help you understand these patterns and teach you new techniques to find relief.
We do know that acute and chronic pain have different causes, but we also know that ALL PAIN is processed in the BRAIN.
Whether we get an injury or a diagnosis, it is the thoughts about our circumstance that determines how our body and our brain will respond. The more fear we attach to our pain or situation, the more we flood ourselves with chemicals(adrenaline/cortisol) that constrict and contract our bodies which can cause more pain. Ultimately this begins the process of training our brains to continue this cycle of pain.