Hi, I’m Barrett.
Are you tired of experiencing pain that doesn’t seem to go away no matter what you do?
Welcome, I’m glad you’ve found your way here. You’re not alone.
Let’s start your journey to living a pain-free life that allows you to be present with your kids again, take that trip you have been putting off and stop canceling plans because you're in too much pain to go out.
By now, you've probably gone to dozens of appointments. Each time you see a new practitioner, you think to yourself, "Hopefully they can help", only to be left feeling unheard and with no answers.
You know the pain you feel can't be normal. But it seems like no one else understands.
You've been prescribed intense pain meds, but the side effects are driving you crazy. You don't want to rely on those forever. You're looking for another way.
There is hope. Our brains have the remarkable capacity to create new neural pathways, and since all pain is processed in the brain, adopting a mind-body approach is essential to overcoming it.
There is Hope.
Services
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The Reset
The Reset is where we untangle the pain cycle—physical, emotional, or both—and begin retraining your mind and body to feel safe again. This is where deep change begins.
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The Integration
You’ve felt the shift—now it’s time to reinforce it. In The Integration, we work with whatever’s rising to the surface and apply your nervous system and mindset breakthroughs across all parts of life. Because once the floodgates open, real life asks for real support.
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The Expansion
After the major waves settle, Expansion is about building a life that reflects the healing. Whether we meet monthly or more often, this is for the client who’s not done growing.
Services
This work unfolds in phases. Each of these offerings is designed to meet you where you are whether you’re just beginning, stabilizing a breakthrough, or ready to keep going.
The Reset
The Reset is where we untangle the pain cycle—physical, emotional, or both—and begin retraining your mind and body to feel safe again. This is where deep change begins.
The Integration
You’ve felt the shift—now it’s time to reinforce it. In The Integration, we work with whatever’s rising to the surface and apply your nervous system and mindset breakthroughs across all parts of life. Because once the floodgates open, real life asks for real support.
The Expansion
After the major waves settle, Expansion is about building a life that reflects the healing. Whether we meet monthly or more often, this is for the client who’s not done growing.
Testimonials
Hi, I’m Barrett
Neuroscience has demonstrated that all pain is processed in the brain. Therefore, our brains have extraordinary power to affect where, when and how much pain we experience.
I take a holistic approach to uncover and understand the conscious and unconscious thought patterns that might be affecting your pain. I’ll help you understand these patterns and teach you new techniques to find relief.
I’m a clinical hypnotherapist and pain management practitioner.
We do know that acute and chronic pain have different causes, but we also know that ALL PAIN is processed in the BRAIN.
Whether we get an injury or a diagnosis, it is the thoughts about our circumstance that determines how our body and our brain will respond. The more fear we attach to our pain or situation, the more we flood ourselves with chemicals(adrenaline/cortisol) that constrict and contract our bodies which can cause more pain. Ultimately this begins the process of training our brains to continue this cycle of pain.
